There is really nothing appealing about cockroaches. Most people think that they are pretty disgusting, but some people actually experience fear when they see a roach. This fear starts when an unpleasant incident takes place, involving roaches. This creates a pattern that when one sees a roach, it triggers fear and anxiety.

The self-hypnosis script in our hypnosis CDs and MP3s will help you reduce and eventually remove your fear of cockroaches. It will change negative thoughts with positive suggestions though guided imagery. You still might not like roaches, but you will not be afraid of them anymore.

This hypnosis MP3 uses beach guided imagery with background music. Hypnosis Script by Jef Gazley, M.S., LMFT, Certified Clinical Hypnotherapist. Copyright © 2011.

This hypnosis MP3 for roach phobias was created by Jef Gazley, LMFT, who is a certified clinical hypnotherapist since the early 1970s. He has been trained in both general hypnotic and Ericksonian techniques. He is a member of the American Society for Clinical Hypnosis, the International Society of Clinical Hypnosis, a Clinical Member of the Norton Prince Institute of Hypnosis, a member of the National Board of Certified Hypnotherapists, and a member of the American Psychotherapy and Medical Hypnosis Association.