Learn what codependency is, getting over it, and develop healthy relationships.

Are the feelings of others more important than your own? Do you tend to suppress your feelings? Do you place the unhealthy needs of your alcoholic teen or spouse before your own? Are you an enabler? When is help really help? You may be suffering from codependency. This informative codependency book gives insight to its symptoms and definition, and it allows you to recover from it. Let this self-help book be your first step toward better health and wellness!

This self-improvement book issues focuses on the enormous problem of codependency. The devastation for the individual sufferer, the family, and society that results from this problem was the motivation for making this self-improvement book.

This codependency mental health book, just like the other educational mental health books and videos from Jef Gazley, M.S., LMFT, has been designed to appeal to individual clients or families, as well as the mental health clinician in the field who is interested in learning about codependence and how to treat it effectively. By Jef Gazley, M.S., LMFT ©2008.

Each book in this series describes in detail a major psychological and behavioral problem suffered by a significant amount of people in the general population, which in this case is codependency in relationships.

This book is available on printed format, e-book (downloadable book), and audio book on both CD and audio tape.