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Boundaries: Stop Getting Abused and Learn Healthy Boundaries - Educational Video (DVD)

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Quick Overview

Do you suffer from the lack of healthy boundaries? Is it hard for you to stand up for yourself? Do you let others abuse you? This self-help video makes clear what behaviors are abusive and what constitutes healthy boundaries. Learn how to make your relationships more respectful and intimate.

Product Description

An Educational video (DVD) to learn about Boundaries in Relationships


There are internal boundaries for any person that entail setting limits, knowing themselves, and being a good parent to the self. There are external limits that are more about boundaries in relationships, and making sure that abuse does not occur. There is a sexual and physical aspect to external boundaries that are expandable to let people in and out, depending on what we want and feel is appropriate at any given time. In other words, boundaries are not rigid.


Unfair or abusive fighting are usually boundary violations. The definition of a boundary violation is the violation of a person's physical or mental state, which is different for every person. Abuse means "not useful," therefore in the broadest sense anything that is not useful in human communication may be deemed (ab-use).


The other self-help videos in the series include Dysfunctional Families, Post-Traumatic Stress Disorder, Parenting, Codependence, Chemical Dependence, Communication and Assertiveness, and Love Addiction. Each self-help video in this series describes in detail a major psychological and behavioral problem suffered by a significant amount of people in the general population. The signs and symptoms of each disorder are delineated and solutions to those problems addressed By Jef Gazley,M.S., LMFT Copyright © 2006.


This Personal Boundaries Educational video tape is also available in DVD. DVD and VHS PAL format are available by request only. Please allow 4-5 weeks for delivery of a PAL format video. These videos can be utilized as educational material for professionals and individuals to learn about many mental health topics, such as Communication, Codependency, Relationship and Parenting Tips, Healthy Personal Boundaries, among others. All these educational DVD's have been approved by NBCC as continuing education credit at the rate of one CEU per video.

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