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Product Description
It is always difficult to take the first step, especially when it comes to exercise. This hypnosis CD will help you maintain a regular workout schedule, increase your weight control, and stay fit and healthy. Every time the CD is played, the suggestions will help turn exercise into a healthy lifestyle choice instead of a burden. This self-motivation hypnosis CD is perfect for anyone who wants to lose or control their weight, but can't seem to find the motivation and/or will power to get started
This hypnosis CD uses beach guided imagery with background music. By Jef Gazley, M.S., LMFT, Certified Clinical Hypnotherapist. © 2011.
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