A Self-help Hypnosis CD to Assist with Low Self-esteem (with beach guided imagery)

Low self-esteem is at the core of most psychological and emotional problems that exist today. There is no problem more prevalent. It destroys the life and happiness of scores of people and most often there is no logical reason for it. Usually the people who feel guilt and shame are nice people who don’t deserve to feel badly about themselves. Although depression and anxiety disorders often have a chemical problem underneath, low self-esteem is one of the results. This self-hypnosis CD can greatly raise your self-confidence. Choose compassion over self-hate.

Let yourself believe and know that you have value. Stop the meaningless, critical voice inside that is mistakenly punishing you. You can and do have the power to think and feel positively about yourself and your life. You deserve to have hope and to be happy. This self-hypnosis CD can move you towards that reality easily and gently.

This hypnosis CD uses beach imagery and background music and does not use subliminal messages.