Testimonials about Hypnosis Cds and MP3s

A. O. here. I received the Hypnosis CDs and though I have not had a chance to listen to the Self Esteem one or the Panic Attack one yet ... which I should have made time, but that's part of my problem.

I have on the other hand, used the Sleep Hypnosis CD for the last 3 nights I have had it. I think it is amazing and I have slept very wonderfully! Thanks. At least I hope it's the hypnosis CD...and I think it is. It gets me to relax which is where I have most trouble. I just listen to what you say and I've only been getting to about the same point in your hypnosis CD and I haven't heard the whole thing yet because I am falling asleep beforehand. Also one thing I thank you for on that ... everyone else, psychologists and all always say focus on your breathing, do this, do that, count for this and that. You are the first one that has told me to "relax and do not focus on your breathing, just know there is nothing else you should be doing right now." It seems when I try to do things the way people have said, "control your breathing" it sends me into more panic and hyperventilation. IT DOES NOT WORK FOR ME. But your style does. Thank you.

Anyway, I won't bore you anymore. I am sure you hear enough of this everyday. But THANK YOU, THANK YOU, THANK YOU! So far your tapes have most possibly saved my life.

Always,

A.

_____________________________________

Dear Doctor Gazley,

Here is a little background on my case and phobia history. I suffered quietly for many years with a debilitating phobia. One that seemed silly to most people but to me it was devastating, it was scary to have that phobia control my life and happiness. It was unbearable and I felt powerless to see that phobia grow uncontrollably.

Ever since I was little, as far as I can remember, I was always afraid of cockroaches. Eventually the fear took hold of me and kept me from sleeping and enjoying places where they inhabit. The fear was with me all the time and I was constantly 'looking' for cockroaches. Since the worse of my phobia manifested during the hot months of the year, I always tried to suppress it and hope that the summer passed fast.

This year my symptoms increased and slowly I started feeling more and more hopeless, I knew I was getting worse and that I had to do something about it. I did a little research, visited a Psychiatrist that prescribed me sleeping pills, and visited a Psychologist that told me that in 10 months I could start to notice some change. Of course I was not willing to wait 10 months, and I was not willing to take sleeping pills.

One day I watched a Dr. Phil show. That night there were three women on the show with phobias as debilitating and as 'silly' as mine. I felt compelled to take action and visited Dr. Phil's site where I found a link to the Anxiety Disorders Association of America (www.adaa.org) where I found a link to Dr. Gazley's sites (www.AskTheInternetTherapist.com and www.HypnosisCdsandMP3s.com).

That same week I had my first appointment with Dr. Gazley. After 10 plus years of poorly sleeping afraid of cockroaches, that first night I slept very well. His approach to my cure used new techniques that are proven to provide results faster than traditional talk therapies. EMDR (Eye Movement Desensitization and Reprocessing) along with Neuro Emotional Therapy (NET) worked in conjunction with hypnosis to relieve me of the phobia I suffered from so long. I visited Dr. Gazley 5 times and am totally cured of my phobia. I no longer think of cockroaches, no longer look for them everywhere, and no longer let fear control any aspect of my life. He also provided a specific hypnosis CD for cockroach phobias, which turned out to help me a lot, in conjunction with the rest of the therapies mentioned above.

I am very thankful to have found Dr. Gazley and would recommend his therapy to anyone. I strongly believe that his therapy was fundamental in my cure.

Thank you Dr. Gazley for providing me the tools, and for leading the way. Sincerely,

C. H.

______________________________________

I've struggled with anxiety and fear every time I had to fly. In my line of work I have to travel at least six times a year and it had become so unbearable that I looked into quitting my job, which has taken me years to reach the level where I am now. I went online and found hypnosistapes4health.com and saw that they offered a Fear of Flying hypnosis MP3. I decided to try it, being that a new trip was imminent. I put the hypnosis MP3 in my iPod and was able to listen to it comfortably in my living room and bedroom. On my next business trip I took my iPod with me. When the plane pulled into the tarmac ready for take off I felt relaxed and did not have the usual fear and anxiety. I didn't realize this until the plane touched down at my destination. I listened to my hypnosis MP3 at the hotel at night during my stay on this particular business trip and it helped me relax.

I can testify that this hypnosis MP3 by Jef Gazley helped me a great deal, and now I can fly again without any fears.

Thanks Hypnosis Tapes 4 Health and Jef Gazley!

Sincerely,

E.L.